Harvest & Eat

Child eating a tomato
Image by Lucy Bradley
Eat Smart Move More North Carolina and MyEastSmartMoveMore.com

Simple solutions developed in NC for helping others eat more fruits and veggies.


Nutrition in Daily Life, The Centers for Disease Control and Prevention Fruit and Veggies More Matters, Produce for Better Health Foundation

NC State Extension


Food Safety and Food Preservation


Fresh Produce Safety


Health & Nutrition


Sort fact from fad, using research-based programs that promote a lifetime of good health. Programs cover a broad spectrum, from pesticide safety to indoor air quality, from childhood nutrition and physical activity to heart-healthy eating and food safety.

In the Garden


Tracking the Harvest: Measurement Guide for Counting or Weighing Vegetables, N.C. Cooperative Extension

Harvesting and Storing Home Garden Vegetables, University of Minnesota Extension

Harvesting Vegetables, Clemson Cooperative Extension

Gardens for Everybody: Tips for making gardens accessible, University of Missouri