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NC State Extension

Harvest & Eat

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Child eating a tomato

Image by Lucy Bradley

Eat Smart Move More North Carolina and

Simple solutions developed in NC for helping others eat more fruits and veggies.

Eating Seasonally and Locally

A budget-friendly guide to eating fresh produce. When to Buy, Kitchen Essentials, Recipes, and more from Dr. Alice Ammerman, professor in the Gillings School’s Department of Nutrition.

Good Nutrition is Essential, The Centers for Disease Control and Prevention

Fruit and Veggies More Matters, Produce for Better Health Foundation

NC State Extension

Food Safety and Food Preservation

Fresh Produce Safety

Health & Nutrition

Sort fact from fad, using research-based programs that promote a lifetime of good health. Programs cover a broad spectrum, from pesticide safety to indoor air quality, from childhood nutrition and physical activity to heart-healthy eating and food safety.

In the Garden

Fall Garden Produce, When and how to harvest and store

Gardens for Everybody, Tips for making gardens accessible