Health and Nutrition
AHA fosters and supports community efforts to make healthy eating and physical activity the way of life in Wake County.
Simple solutions developed in NC for helping others eat more fruits and veggies.
A budget-friendly guide to eating fresh produce. When to Buy, Kitchen Essentials, Recipes, and more from Dr. Alice Ammerman, professor in the Gillings School’s Department of Nutrition.
Good Nutrition is Essential, The Centers for Disease Control and Prevention
Fruit and Veggies More Matters, Produce for Better Health Foundation
NC State Extension
Sort fact from fad, using research-based programs that promote a lifetime of good health. Programs cover a broad spectrum, from pesticide safety to indoor air quality, from childhood nutrition and physical activity to heart-healthy eating and food safety.
In the Garden
Fall Garden Produce, When and how to harvest and store
Gardens for Everybody, Tips for making gardens accessible