Health and Nutrition
AHA fosters and supports community efforts to make healthy eating and physical activity the way of life in Wake County.
Simple solutions developed in NC for helping others eat more fruits and veggies.
Making healthy choices isn’t always easy. North Carolina Cooperative Extension’s educators help people sort fact from fad, providing research-based programs that promote a lifetime of good health. Programs cover a broad spectrum, from pesticide safety to indoor air quality, from childhood nutrition and physical activity to heart-healthy eating and food safety.
The Produce Lady, Brenda Sutton, gives tips on selecting, storing and preparing fruits and vegetables.
The Centers for Disease Control and Prevention National Fruit and Vegetable Program
Produce for Better Health Foundation
When and how to harvest and store
Tips for making gardens accessible